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50 Science-Backed Health Facts That Will Blow Your Mind

(Just Now) 6. Eating eggs improves your reflexes. iStock. If you want to be able to respond more quickly, you can start by having an omelette for breakfast. Eggs contain an amino acid …

Category:  Health Go Now

50 Amazing Health Facts That Will Improve Your Health

(9 days ago) Unfortunately this trend is hazardous to our health, contributing to increased risk of type 2 diabetes, cancer, and obesity, which in turn ups your …

Category:  Cancer Go Now

20 Easy Health Hacks That Will Make You Feel Better …

(1 days ago) Working out has obvious health benefits, of course—namely, fat burn and muscle gain—but regular exercise can bring about more than just physical benefits. According to a report in the …

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40 Surprising Health Symptoms Everyone Over 40 Should …

(2 days ago) That unusual fatigue could be a sign of a heart issue, that tingling sensation in your hands could be carpal tunnel, and that itchy skin could be signaling kidney disease. …

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19 Surprising Ways Fall Weather Impacts Your Health

(7 days ago) Between the apple picking festivities, the not-too-chilly sweater weather, and the pumpkin-flavored everything, fall is an easy season to love.One thing you might not realize, though, is that the …

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100 Easy Ways to Be a (Much) Healthier Woman Best Life

(3 days ago) According to Harvard Medical School, it keeps your body strong and flexible, increasing your range of motion. Not only does that help prevent injuries, but it also leads to healthier joints and muscles. So the next time your …

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50 Signs of Poor Health No One Over 50 Should Ignore

(1 days ago) Shutterstock. Sudden weakness can be one of the signs of poor health over 50. For example, if you have a brain tumor in the frontal lobe motor cortex, or one that's affecting the motor fibers (the neurons and pathways that …

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13 Holiday Health Benefits for Your Body and Your Mind

(1 days ago) Eating together as a family—which happens often during the holidays—is beneficial for your mind and your body. For instance, research published in the journal Pediatrics in 2011 found that regular family meals—at …

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The 16 Biggest Health Risks You Face on Christmas

(Just Now) Ah, the holidays—a festive time filled with celebrations, family and friends, and… hidden health risks. The most wonderful time of the year also comes with illnesses, injuries, …

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Strength Training Is Easier Than You Think — Best Life

(Just Now) 2 hours ago · Strength training has tons of health benefits—and a new study says it's easier than you think. Building strong muscles isn't just about looking great in the mirror; there are lots of …

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The Carnivore Diet Wreaks Havoc on Your Gut Health

(8 days ago) A recent diet trend is the "carnivore diet," which consists almost entirely of meat, eggs, and dairy. Proponents of this diet advocate its health benefits, such as weight loss, …

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4 Signs Your Heart Health Is Suffering — Best Life

(9 days ago) It's important to be aware of the potential signs of heart trouble. The Cleveland Clinic reports that "many Americans didn't recognize key symptoms of heart attacks in women" …

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Don't Want to Throw Out Your Leftovers

(2 days ago) 43 minutes ago · The agency advises using a food thermometer to check each item, probing multiple areas to see that it's been warmed through evenly. Any soups or gravies should be …

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Hungry “Megabats” Could Start the Next Pandemic

(4 days ago) 2 hours ago · Scientists in Australia have identified an animal they suspect might be the source of the next big viral pandemic: Flying foxes, also known as "megabats." The flying mammals, …

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23 Subtle Signs of Serious Health Issues — Best Life

(2 days ago) Shutterstock. According to 2018 data from Mental Health America, 56 percent of Americans with a mental health condition don't receive proper treatment.This includes …

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5 Hidden Health Hazards Lurking in Your Bathroom — Best Life

(6 days ago) An open toilet lid isn't just a matter of bad etiquette. When you flush a toilet and don't close the lid, you're essentially triggering a volcanic effect of bacteria that will linger in the …

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40 Things Every Man Over 40 Should Know About His Health

(3 days ago) As you get older, your risk for certain health problems typically increases—including issues in your mouth. "Men over 40 should know they have a higher risk …

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These Are the Health Risks Lurking in Your Bathroom

(9 days ago) Shutterstock. Once flu season gets well underway, the spread of respiratory germs becomes a five-alarm concern. And two of the most common places flu germs are found, …

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The Link Between Grocery Shopping and Dementia — Best Life

(8 days ago) 2 days ago · This fact is alarming because maintaining cognitive health—your brain's ability to think, learn, and remember clearly—is a critical component of healthy aging. Fortunately, you …

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40 Things Women Over 40 Should Know About Their Health

(4 days ago) According to UnityPoint Health, your peak bone mass—when your bones are at their maximum density and strength—starts to decline in your 40s. Since that can put you at …

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8 Ways to Boost Your Brain Health — Best Life

(9 days ago) A diet that supports brain health has two facets, Aggarwal explains. "Incorporating vegetables, nuts, whole grains, and legumes into your diet and [eating less] red meat improves …

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The 6 Smartest Heart Health Questions to Ask Your Doctor

(4 days ago) Tadwalkar says that one of the most common heart health questions is definitely one worth asking: whether you should be taking a daily low dose of aspirin to improve heart …

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15 Health Problems Caused by Your Lack of Sleep — Best Life

(2 days ago) One of the most common health problems from lack of sleep is obesity. As Schimpff mentions in his book, being up late "leads to snacking and hence gaining too much …

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Tyler James Williams Says Early Fame Led to Health Issues

(Just Now) Former Child Star Says Early Fame Led to Serious Health Issues. "I lost six inches of my intestines to that," the actor explained. It's undeniable that Tyler James Williams …

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Firefighters Rescue Baby Moose After It Falls Through Window

(3 days ago) 1 hour ago · A group of firefighters in Alaska were faced with an unusual task while on duty—the rescue of a 500 lb baby moose. The moose had managed to get trapped in the basement of a …

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“Negative” Prince Harry and Meghan Markle “Need to Move On,”

(Just Now) 31 minutes ago · Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience. Read more. Filed …

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Prince William and Kate Middleton Forced to Deal With A Dilemma

(7 days ago) 1 hour ago · The Royal Family Will Allegedly Be "Much Smaller" in 20 Years. "The debate in the House of Lords on Monday was interesting because it did start to look longer into the future," …

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The Hat You Should Wear, Based on Your Zodiac Sign — Best Life

(8 days ago) 54 minutes ago · Aries: Visor. iStock / PeopleImages. Aries are the leaders of the zodiac, usually having a very active and on-the-go lifestyle. Nobody can compete with your level of dedication …

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